Calories: 285kcal | Carbohydrates: 51g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 164mg | Potassium: 287mg | Fiber: 3g | Sugar: 29g | Vitamin A: 308IU | Vitamin C: 6mg | Calcium: 62mg | Iron: 1mg