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Harvesting Details

Upland Cress Greens

Selection

Choose greens without any yellow areas or slippery stems.

Storage

Rinse cut stems, blot with a paper towel and refrigerate in a plastic bag. Use within 4-5 days.

Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of manganese and vitamins A, K and C, and a good source of vitamin B2, potassium, and folate

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