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Harvesting Details

Tomato

Selection

Choose tomatoes with bright, shiny skins and firm flesh.

Storage

Store at room temperature away from direct sunlight,

for use within 1 week after ripe. Tomatoes taste best if not refrigerated; refrigerate only if you can’t use them before they spoil.

Benefits

Low fat; saturated fat free; very low sodium;

cholesterol free; low calorie; high in vitamin A;

high in vitamin C; good source of potassium.

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