Menu
Menu
Harvesting Details

Spinach

Selection

Choose fresh, crisp, green bunches with no evidence of insect damage.

Storage

Loosely wrap spinach in damp paper towel.
Refrigerate in plastic bag for use within 3-5 days.

Benefits

Fat free; saturated fat free; cholesterol free; low calorie; high in dietary
fiber; excellent source of fiber; high in vitamin A; high in vitamin C; high in iron, high in folate; good source of magnesium.

More Recipes

Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Proudly designed by Cenay Nailor with Oxygen
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram