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Harvesting Details

Sapote

Selection

Select hard fruits free of blemishes or bruises.

Storage

Store at room temperature for up to 3 days. Chill briefly before serving.

Benefits

Low in fat and sodium, saturated fat and cholesterol free, an excellent source of fiber, vitamins A, B3 and C, copper and magnesium, a good source of vitamin B6, folate, pantothenic acid, iron and potassium.

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