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Harvesting Details

Purslane

Selection

Select small, wedge-shaped, oblong and dark, green leaves with reddish-tinted stems. Avoid greens that are wilted, have dry brown areas, or are pale or yellow in color.

Storage

Use immediately or store unwashed up to 3 days.

Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamins C and K, and a good source of vitamin A and magnesium

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