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Harvesting Details

Kohlrabi

Selection

Choose firm kolhrabi globes that are heavy for their size and firm, without bruises or cracks.

Storage

Wash leaves, then refrigerate in a plastic bag wrapped in paper towels for up to 3 days. Refrigerate globes for up to 10 days- wash before using.

Benefits

Fat free, cholesterol free, very low sodium, low calorie, an excellent source of vitamin C and good source of fiber.

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