Look for mushrooms golden orange in color with smooth tops. Avoid mushrooms that are wet, dark-colored, or have mold spots.
Do not wash mushrooms in water. Wipe clean with a damp cloth. Wrap in a paper bag and refrigerate fresh mushrooms for up to 10 days.
Excellent source of vitamins B3 and D and a good source of fiber, vitamin B12, iron, manganese and potassium