Menu
Menu
Harvesting Details

Delicata Squash

Selection

Select a squash that is firm, heavy for its size and has an even cream color. A ripe delicata squash will be yellow with green striations on its rind. Unripe delicata squashes are light green. Avoid squashes that have soft spots, dull and wrinkled skin or that are extremely light for their size.

Storage

Store squashes in a cool dry place for up to 3 months.

Benefits

Fat free, saturated fat free, cholesterol free, sodium free, an excellent source of vitamin A and a good source of vitamin C.

More Recipes

Search
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Proudly designed by Cenay Nailor with Oxygen
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram