Choose plump tomatoes with smooth skins that are free from bruises, cracks, or blemishes.
Store at room temperature away from direct sunlight. Use within 1 week after ripe. Tomatoes taste best if not refrigerated; refrigerate only if you cant use them before they spoil.
Fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamins A and C and a good source of vitamin K and potassium.