Choose firm, bright red fruits free of cuts and bruises.
The fruits of the Natal plum ripen individually, not all at once. Pick them from the shrub as soon as they become dark red or purple. They will persist in a ripened state on the tree for several days without spoiling.
Store in the refrigerator and use within a few days of purchase. The fruit will be stored for up to one week in the refrigerator and may be used in jams, jellies, pies, and preserves.
Low in fat, saturated fat, cholesterol, and sodium free, an excellent source of vitamin C, and a good source of copper
