Buttercup Squash

You can harvest at anytime, but devlop more sweetness if left until the vines die.


Select a squash that is firm, heavy for its size and has an even cream color. Avoid squashes that have soft spots, dull and wrinkled skin or that are extremely light for their size.


Store squash in a cool dry place for up to 3 months.


Fat free, saturated fat free, cholesterol free, sodium free and a good source of vitamin C.

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