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Harvesting Details

Broccoli Rabe

Selection

Choose firm, green, small stems with compact heads. The florets should be tightly closed and dark green, not open or yellow. Avoid ones with leaves that are wilted or yellowing.

Storage

Store broccoli rabe in a plastic bag in the refrigerator for up to 5 days.

Benefits

Fat free, cholesterol free, very low sodium, excellent source of Vitamins A and C.

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