Menu
Menu
Harvesting Details

Bitter Melon

Selection

Select firm, unblemished melons that are from 5 to 12 inches in length. Choose melons that are still green for a bitterer flavor and a yellow-orange melon for a milder taste. Bitter melons can also be purchased canned or dried.

Storage

Store melon loose in a paper or plastic bag in the refrigerator for 3 to 5 days. Slice the melon immediately before use.

Benefits

Fat free, saturated fat free, cholesterol free, sodium free, and an excellent source of vitamin C.

More Recipes

Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Proudly designed by Cenay Nailor with Oxygen
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram